Foods for cancer patients: Just like in health and disease diet is a very important of a cancer patients treatment journey it’s very important to know that diet not only plays a role in how the treatment helps the cancer patient but also improves the experience of a cancer patient it is very important to know that when a cancer patient is receiving treatment he or she may not be able to tolerate all the food that is available on this earth but at the same time there are certain food items which are to be avoided when a cancer patient is taking, for example, chemotherapy or even after surgery or during radiation therapy
Table of Contents
- 1. Apples:
- 2. Berries:
- 3. Carrots:
- 4. Cinnamon:
- 5. Cruciferous vegetables:
- 6. Fatty fish:
- 7. Garlic:
- 8. Legumes:
- 9. Nuts and seeds:
- 10. Spinach:
- 11. Turmeric:
- 12. Tomatoes.
According to a study review published by advances in nutrition in 2011, consuming apples and products made from this fruit reduces your risk for cancer foods for cancer patients.. Additionally, it has beneficial effects on other health conditions including asthma heart disease, and Alzheimer’s.
In a 2013 animal study published by anti-cancer research, researchers found that strawberries present great potential in minimizing tumor growth among oral cancer patients. Additionally, another study published by the international journal of molecular sciences in 2015 pointed out that berries are the best source of bioactive compounds which are among the world’s most potent antioxidants.
Carrots have always been known as one of the world’s healthiest vegetables. But more than that, several studies have proven that carrot consumption helps reduce the risk of a variety of cancers. For example, it improves gastric cancer markers according to a study review published by the journal of gastric cancer in 2015. Additionally, another study published by the European Journal of nutrition shows that carrot consumption is effective in reducing the risk of prostate cancer.
Cinnamon is one of the most prized spices in Ayurveda or traditional medicine. But a novel study published by BMC cancer in 2019 has proven that cinnamon can kill cancer tumors. In the study, researchers were able to prove its efficacy in fighting various types of cancer including colorectal cancer, cervical cancer, melanoma, and lymphoma.
5. Cruciferous vegetables:
Cruciferous vegetables like broccoli and cauliflower are rich in a substance called sulforaphane. According to a study published by clinical cancer research in 2010, this compound is effective in fighting breast cancer stem cells. Additionally, a study published by carcinogenesis in 2004 has proven that the consumption of cruciferous vegetables helps fight prostate cancer given that breast cancer and prostate cancer are the two most common cancers in the world. The effects of these vegetables could be incredibly significant.
6. Fatty fish:
Fatty fish like salmon, mackerel, and sardines are rich in essential fatty acids. Essential fatty acids like omega-3s are crucial to fighting cancer. A study published by nutrients in 2019 proved that consuming fish that are rich in omega-3s helps protect against not just cancer but also the health complications that come with such a disease.
Garlic is rich in allicin, a biologically active component that is used in a variety of natural treatments. But in a study published by nutrition in cancer in 2010, allicin extracted from garlic was proven to be effective in eliminating colon cancer cells. Given its anti-inflammatory and antibiotic properties, increasing your garlic consumption could lower your risk for other cancers and diseases as well.
Legumes like beans, chickpeas, and lentils are rich in dietary fiber which has long been proven to minimize the risk of a wide variety of cancers. One of the essential studies on the subject is one that was published by the American journal of clinical nutrition in 2015. Through that study, researchers found that consuming more dietary fiber lowers your risk for cancers of the ovary, colon lungs, and prostate.
9. Nuts and seeds:
Nuts and seeds are among the healthiest sources of good fats also best in breakfast. But according to a study published by the British journal of nutrition in 2015, people who consume more nuts are less likely to get cancer. They are also more likely to live longer than those who do not consume nuts at all. Although there are plenty of healthy nuts, walnuts and almonds are some of your best choices. For seeds, none are better than flax seeds and chia seeds.
All leafy greens are incredibly useful for your health but spinach is among the most beneficial yet inexpensive and practical foods to eat to fight cancer. According to the American Institute for cancer research, spinach is filled with carotenoids, flavanols, vitamin c, and fiber which are all essential to cancer prevention.
Ginger has always been considered a miracle root because of its potent anti-inflammatory properties. But turmeric, its close relative is even more beneficial, specifically for its anti-cancer properties. A study led by researchers from Washington state university in 2019 shows that the curcumin extracted from turmeric inhibits the growth of cancer cells in the bones. This is considered a tremendous advancement in medicine since most cancers eventually affect the bones.
these foods for cancer patients. Although tomatoes are beneficial for your overall health, it is especially useful in fighting prostate cancer. According to a study published by the journal of the national cancer institute in 2002, fresh tomatoes, as well as products derived from them, are rich in lycopene. It is this nutrient that makes tomatoes useful for protection against cellular damage and cancer and very beneficial foods for cancer patients.
Whether the cancer is in your family history or not, eating these foods cannot be overlooked. If you are already battling cancer or you simply want to be healthy enough to minimize the risk of it, fill up your diet with these cancer-fighting foods. Not only will your body be primed to fight this dreaded disease.